Complementary Therapeutic Services – Many things in life do not have easy answers.  Sometimes we need additional supports to help us succeed and find the empowerment to move forward.  New Vision Therapy, PLLC offers yoga as a complementary service to help with stress management, mindfulness practices and focusing support. Yoga is shown to help the body relax and grow in strength and flexibility.  Relaxation, strength and flexibility all help with mental health and improved coping.